Open Access
Journal Article
The Role of Sports Psychology in Public Health Promotion
by
Emily Smith
FSPH 2023 5(2):44; 10.69610/j.fsph.20231122 - 22 November 2023
Abstract
The Role of Sports Psychology in Public Health Promotion explores the multifaceted role that sports psychology plays in advancing public health initiatives. This paper argues that sports psychology, while traditionally focused on enhancing athletic performance, has expanded its scope to include significant contributions to broader health promotion efforts. The integration of ps
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The Role of Sports Psychology in Public Health Promotion explores the multifaceted role that sports psychology plays in advancing public health initiatives. This paper argues that sports psychology, while traditionally focused on enhancing athletic performance, has expanded its scope to include significant contributions to broader health promotion efforts. The integration of psychological principles into sports and physical activity programs has been shown to lead to higher engagement rates, improved health outcomes, and a better overall sense of well-being. By targeting cognitive and emotional barriers to exercise, sports psychology professionals help individuals develop the skills and mindset necessary to adopt and maintain healthy lifestyles. The paper discusses various strategies employed by sports psychologists, such as goal-setting, self-efficacy training, and stress management, which can be effective tools in addressing common health challenges. Additionally, it examines the impact of sports psychology on community health programs, emphasizing the importance of addressing psychological factors in the design and delivery of such initiatives. Through a discussion of case studies and empirical findings, the paper underscores the necessity for incorporating sports psychology into public health promotion to foster a culture of physical activity and positive health behaviors.